Jamie Oliver Leftover Chicken Broth with Grains Recipe

Jamie Oliver Leftover Chicken Broth with Grains Recipe

Transforming leftover chicken broth into a hearty and flavorful meal is both economical and satisfying. Jamie Oliver’s “Leftover Chicken Broth with Grains” recipe offers a delightful way to repurpose your broth, infusing it with wholesome grains and a zesty green dressing.

This dish not only enhances the depth of flavor but also provides a nutritious and comforting meal, perfect for a quick lunch or dinner.

Types of Grains to Use

Before exploring into the recipe, it’s important to consider the variety of grains you can incorporate. Using different grains not only adds texture but also enhances the nutritional value. Here are some options to consider:

Rice Classic and versatile, pairs well with broth.
Quinoa A protein-packed choice that cooks quickly.
Barley Offers a chewy texture and nutty flavor.
Farro Provides a hearty taste and great fiber.
Freekeh Nutty and smoky, an excellent nutrient-dense option.

Assume that each grain brings its own flavor profile and health benefits, ensuring your dish is as satisfying as it is nutritious.

Common Grains

Now, common grains like rice and quinoa are excellent starting points for your broth-based meals. Rice infuses moisture and absorbs flavors, making it a staple in many kitchens. Quinoa stands out with its quick cooking time and complete protein profile, adding a nutritious punch to your soup.

Alternative Grains

To elevate your dish, consider alternative grains such as barley and farro. These grains not only contribute unique flavors but also offer additional health benefits. Barley is known for its high fiber content, which can aid in digestion, while farro is packed with nutrients and has a delightful chewy texture that complements the broth.

Common grains come with their benefits, but exploring alternative options can enhance your cooking experience. Using grains like barley offers a rich, nutty flavor, while freekeh introduces a unique twist with its smoky taste. By incorporating these grains, you ensure a meal that is both nutritious and hearty, providing a comforting experience with every spoonful. Consider your dietary needs and enjoy the journey of flavors with your chicken broth.

Leftover Chicken Broth with Grains - Types of Grains to Use
Jamie Oliver Leftover Chicken Broth with Grains Recipe

Leftover Chicken Broth with Grains Recipe by Jamie Oliver

Ingredients
  

  • 1 clove of garlic
  • 1 bunch of fresh tarragon (20g)
  • 1 lemon
  • 1 tablespoon baby capers
  • 2 anchovy fillets in oil, from sustainable sources
  • 1 teaspoon Dijon mustard
  • 500g leftover chicken broth (including any veg you’ve already added)
  • 1 pouch of Super Grains

Method
 

  1. Start by peeling the garlic, picking the tarragon leaves, and finely zesting the lemon. Finely chop the garlic, tarragon, and lemon zest on a chopping board, then add the capers, anchovies, 1 tablespoon of their oil, and a small pinch of sea salt. Mix everything together until it forms a vibrant green sauce. Transfer it to a bowl, then squeeze in the lemon juice, stir in the mustard, and give it a good mix.
  2. Set the sauce aside.
  3. Next, pour the leftover broth into a small pan over medium heat and bring it to a boil. Meanwhile, divide the grains into two bowls—there’s no need to heat them up.
  4. Once the broth is hot, pour it over the grains, then finish by drizzling the green dressing on top. Enjoy your hearty, flavorful dish!

Nutritional Information per Serving

  • Calories: ~350 kcal

  • Protein: 20g

  • Carbohydrates: 40g

    • Sugars: 5g

  • Fat: 10g

    • Saturated Fat: 2g

  • Fiber: 8g

  • Salt: 1.5g

CALCULATE YOUR OPTIMAL CALORIES
Imperial
Metric
Basic Information
years
kg
cm
Activity Level
Your results:
Target calorie intake per day:
0

👨‍🍳 [DID YOU KNOW?] Interesting Facts about Leftover Chicken Broth with Grains

  1. Nutrient-Packed: By adding grains like quinoa or farro to leftover chicken broth, you create a nutritious meal with protein, fiber, and essential vitamins from the grains and broth.

  2. Repurposing Leftovers: This dish is a great way to reduce food waste by transforming leftover chicken broth into a hearty, filling meal.

  3. Customizable Grains: The recipe allows you to use different grains such as quinoa, barley, or rice, each adding a unique texture and flavor, making the dish versatile.

  4. Green Dressing for Extra Freshness: The tangy green dressing made with herbs, capers, mustard, and lemon adds a refreshing contrast to the savory broth and grains, enhancing the dish with extra layers of flavor.

Tips for Making the Most of Leftover Broth

Some great ways to utilize your leftover chicken broth include:

  • Use it as a base for soups and stews.
  • Incorporate it into grain dishes for added depth.
  • Enhance sauces and gravies for richer flavor.
  • Store it in ice cubes for easy portioning.

Any of these tips will help you transform your broth into delicious meals.

Storage Tips

On storing your leftover broth, consider the following:

  • Cool it completely before refrigerating.
  • Use airtight containers to keep it fresh.
  • Label with the date to track freshness.
  • Freeze for longer shelf life.

Any proper storage technique will ensure your broth remains delicious for future meals.

Flavor Enhancement Tips

While preparing your dish, consider these flavor-enhancing methods:

  • Add fresh herbs for a vibrant taste.
  • Incorporate zesty ingredients like lemon juice.
  • Enhance with spices like cumin or paprika.
  • Include a splash of vinegar to balance flavors.

The key to making your leftover chicken broth truly shine is in adding layers of flavor. Start with fresh herbs such as basil or cilantro, as they can transform the dish. Also, consider including a hint of lemon or a dash of vinegar—these will bring added brightness to your meal. Finally, spices like cumin or paprika will deepen the flavor profile. Any combination of these ingredients can elevate your broth into a nourishing and satisfying dish.

Factors to Consider

Unlike many one-pot meals, your choice of ingredients can significantly affect the outcome of Jamie Oliver’s Leftover Chicken Broth with Grains. Keep the following factors in mind:

  • Broth Quality: Homemade versus store-bought.
  • Grain Substitutions: Using different grains impacts texture.
  • Vegetable Additions: Variety will enhance flavor and nutrition.
  • Dressing Adjustment: Tailoring the green dressing aligns with your taste.

Perceiving these aspects will help you create a meal that’s tailored to your preference.

Nutritional Content

Little do you know, the combination of broth and grains in this recipe provides a nutrient-rich meal. The leftover chicken broth contains protein, vitamins, and minerals, while grains contribute fiber and crucial nutrients. Together, they form a balanced dish that supports your health.

Flavor Profiles

Little variations in your ingredients can lead to unique flavor profiles that make a big difference in your dish. With Jamie Oliver’s recipe, the robust taste of the chicken broth blends harmoniously with the earthy undertones of the chosen grains, resulting in a comforting experience.

The green dressing introduces a tangy element that brightens the overall palette, while the optional addition of vegetables can provide sweetness and textural contrast. Incorporating different grains such as quinoa or farro not only enhances the dish’s nutritional value but also allows you to explore various tastes, ensuring that each serving feels distinctive and satisfying.

Despite your hesitations about using leftover chicken broth, this recipe provides an excellent opportunity to create a delicious meal while minimizing waste. It’s common to have questions about ingredients and methods, so you can easily adapt the recipe to suit your preferences and dietary needs. Explore the FAQs to find answers to common concerns, ensuring a successful and enjoyable cooking experience.

Substitutions and Variations

Assuming you have different grains on hand or dietary restrictions, feel free to substitute with quinoa, farro, or even rice. Each grain brings its unique texture and flavor, allowing you to customize the dish while keeping the essence of Jamie Oliver’s original recipe intact.

Serving Suggestions

While your hearty chicken broth with grains is satisfying on its own, consider pairing it with complementary sides to elevate your meal further. A fresh garden salad or crusty bread can provide additional texture and enhance the overall dining experience.

This dish is incredibly versatile. You can add fresh herbs or sprinkle some of your favorite spices atop the soup for an extra flavor boost. Pairing it with a vibrant side salad brings balance to your meal and adds vital nutrients. Don’t shy away from a dash of lemon juice or a sprinkle of grated cheese to brighten the flavors and make the experience even more delightful.

Tips for Making the Most of Leftover Broth

Wine Pairing

  • White Wine:

    • Sauvignon Blanc: The crisp acidity complements the tangy green dressing and balances the richness of the broth.

    • Chardonnay: An unoaked version works well, enhancing the freshness of the herbs and the lightness of the grains.

  • Red Wine:

    • Pinot Noir: A light, fresh red with soft tannins that pairs nicely with the broth without overpowering the dish.

  • Beer:

    • Pilsner: A clean, crisp pilsner enhances the freshness of the dish while providing a refreshing contrast to the savory broth and grains.

Final Words

Presently, Jamie Oliver’s Leftover Chicken Broth with Grains provides a remarkable opportunity for you to transform leftover broth into a nutritious and hearty meal. By incorporating wholesome grains and a lively green dressing, you not only enhance flavors but also make a satisfying dish that suits various occasions, whether it’s a quick lunch or a comforting dinner. With the flexibility of ingredients, you can easily adapt the recipe to fit your pantry, making it a practical culinary choice for any home cook.

People Also Ask

Can I use store-bought chicken broth for this recipe?

Yes, you can use store-bought chicken broth if you don't have homemade leftovers. Opt for a low-sodium version to control the salt content.

What grains can I substitute for the recommended ones?

While Jamie Oliver's recipe suggests specific grains, you can substitute with quinoa, couscous, or rice based on your preference or availability.

Is the green dressing essential for the recipe?

The green dressing adds a fresh and tangy flavor that complements the broth. However, if you prefer a milder taste, you can reduce the amount or omit it entirely.

Can I add vegetables to the soup?

Absolutely! Adding vegetables like carrots, celery, or spinach can enhance the nutritional value and flavor of the soup.

How can I make this recipe vegetarian?

To make the soup vegetarian, omit the chicken and use vegetable broth instead. You can also add plant-based proteins like chickpeas or lentils for added substance.

How to Make Chicken Soup Video

Looking for more Jamie Oliver recipes? Check out our full collection.

Please rate

Jamie Oliver Leftover Chicken Broth with Grains Recipe TweetSharePinShare0 Shares
5 1 5 1
0 / 5 5 1

Your page rank:

Leave a Reply

Index
0 Shares
Tweet
Share
Pin
Share