Jamie Oliver’s Peperonata Coddled Eggs Recipe offers a delightful blend of sweet peppers, onions, and gently cooked eggs, all served over toasted bread. This budget-friendly dish is not only quick to prepare but also bursting with flavor, making it an excellent choice for breakfast, brunch, or a light dinner. Embracing the essence of Italian-inspired cooking, this recipe utilizes simple ingredients to create a satisfying meal.
Key Takeaways
- This recipe features a delightful combination of sweet peppers, onions, and coddled eggs served on toasted bread, making it a flavorful and comforting meal suitable for various occasions.
- The dish is budget-friendly and quick to prepare, emphasizing the use of simple, fresh ingredients typical of Italian-inspired cooking.
- Customization is encouraged, allowing the use of different colored peppers and options for vegan adaptations to cater to diverse dietary preferences.
Peperonata Coddled Eggs Recipe by Jamie Oliver
Ingredients
- ½ a fresh red chilli
- olive oil
- 3 cloves of garlic
- ½ a bunch of fresh basil (15g)
- 500g frozen peppers
- 1 onion
- 1 x 400g tin of quality plum tomatoes
- red wine vinegar
- 4 free-range eggs
- 4 slices of sourdough bread
- 15g feta cheese
Instructions
Cook the Vegetables
- Heat 2 tablespoons of olive oil in a large non-stick frying pan over medium-high heat. Slice the chili (deseed it if you prefer less heat), peel and finely chop 2 cloves of garlic, then chop the basil stalks, reserving the leaves for later. Add these ingredients to the pan and stir in the frozen peppers. Peel and finely slice the onion, then add it to the pan. Season with a pinch of sea salt and black pepper. Cook for about 10 minutes, stirring occasionally, until the vegetables are softened and fragrant.
Add Fresh Basil
- Tear most of the basil leaves and toss them into the pan, saving a few small leaves to garnish later. Stir everything together and let the basil wilt into the mix.
Prepare the Tomatoes
- Push the cooked peppers and vegetables to one side of the pan. Add the tomatoes to the empty side and use your spoon to break them apart. Once broken down, mix the tomatoes into the peppers. Add a splash of vinegar, stir, and allow the mixture to simmer for about 10 minutes, or until it slightly thickens, stirring occasionally.
Coddle the Eggs
- Create 4 small wells in the sauce, then crack one egg into each well. Season the eggs with a pinch of salt and pepper. Cover the pan and cook on low heat for around 5 minutes or until the eggs are cooked to your preference (5 minutes should give you runny yolks).
Toast the Bread
- While the eggs are cooking, preheat a griddle pan over high heat until it begins to smoke. Peel the remaining garlic clove, cut it in half, and rub the cut sides onto your bread slices. Once the bread is lightly charred on both sides, remove it from the pan.
Serve
- To assemble, place each slice of toasted bread on a plate. Spoon some of the peperonata and a coddled egg onto each slice. Crumble feta cheese over the top and scatter the reserved small basil leaves for a fresh finish. Serve immediately and enjoy this flavorful, comforting dish!
Nutritional Information per Serving
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Calories: ~300 kcal
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Protein: 12g
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Carbohydrates: 35g
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Sugars: 10g
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Fat: 15g
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Saturated Fat: 3g
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Fiber: 7g
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Salt: 1.2g
👨🍳 [DID YOU KNOW?] Interesting Facts about Peperonata Coddled Eggs
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Peperonata: This Italian dish is known for its sweet and savory combination of bell peppers, onions, and tomatoes. The natural sweetness of the peppers and the acidity of tomatoes create a balanced, flavorful base for the coddled eggs.
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Coddled Eggs: Coddling eggs results in a soft, silky texture with runny yolks, offering a delicate addition to the vibrant peperonata.
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Health Benefits: This dish is rich in vitamins (from the peppers and tomatoes) and protein (from the eggs), making it a nutritious choice for any meal of the day.
Understanding Peperonata
Your journey into the world of peperonata introduces you to a vibrant dish that embodies the essence of Italian cooking. This sweet and savory combination of bell peppers, onions, and tomatoes is often simmered to create a rich, flavorful base. Ideal for breakfast or brunch, it pairs beautifully with coddled eggs, as seen in Jamie Oliver’s delightful recipe.
What is Peperonata?
Some may describe peperonata as a rustic Italian stew born from simple ingredients. It typically features sautéed peppers and onions, often enhanced with tomatoes and herbs, making it a versatile dish you can enjoy in many ways.
Key Ingredients and Their Roles
Little do many know, the success of your peperonata largely depends on the harmony of its ingredients. The sweet bell peppers add natural sweetness and color, while onions contribute a layer of depth with their savory flavor. Tomatoes introduce juiciness and acidity, balancing the dish beautifully. Fresh basil not only elevates the aroma but also imparts a burst of freshness, making every bite irresistible.
Roles of these ingredients are intertwined. The sweet peppers serve as the foundation, creating a deliciously vibrant base that complements the richness of the eggs. Onions stir up the flavor profile with their sautéed sweetness, while tomatoes enhance moisture and acidity, binding the flavors together. The touch of fresh basil, added at the end, introduces an aromatic finish, ensuring your peperonata is as flavorful as it is comforting.
How to Prepare Peperonata Coddled Eggs
If you’re ready to create a delightful dish, the Peperonata Coddled Eggs recipe by Jamie Oliver provides a fantastic blend of flavors. This recipe features vibrant peppers and creamy coddled eggs, all served over perfectly toasted bread. It’s quick to prepare, making it ideal for breakfast, brunch, or dinner, while also being budget-friendly and packed with taste.
Step-by-Step Instructions
To guide you through the process, here’s a simple breakdown:
| 1. Cook the Vegetables | Sauté sweet peppers and onions until soft. |
| 2. Add Fresh Basil | Incorporate chopped basil for freshness. |
| 3. Prepare the Tomatoes | Add diced tomatoes and season. |
| 4. Coddle the Eggs | Cook eggs gently in simmering water. |
| 5. Toast the Bread | Grill bread with garlic for flavor. |
| 6. Serve | Assemble and enjoy your dish! |
Tips for Perfectly Coddled Eggs
Perfectly coddled eggs require attention to detail to achieve a silky consistency. Keep the water at a gentle simmer, rather than a rolling boil, to ensure your delicate eggs are cooked evenly.
- Use fresh eggs for the best texture.
- Maintain a consistent temperature in the water.
- Timing is key; cook eggs for about 6 minutes.
Knowing these tips will elevate your coddled eggs to perfection.
For the best results, focus on these points. Coddled eggs should have a soft, velvety texture without overcooking.
- Utilize a timer to ensure perfect cooking.
- Practice your timing for consistent results.
- Experiment with various seasonings in the water.
Coddled eggs can transform your Peperonata dish into a truly gourmet experience. Knowing these details enhances your skills.
Choosing the Right Bread
Keep in mind that your choice of bread can elevate the entire experience of Jamie Oliver’s Peperonata Coddled Eggs. Opting for a suitable bread not only enhances texture but also complements the rich flavors of the dish.
Best Types of Bread for Toasting
Clearly, various kinds of bread can serve as the perfect base for your dish. Here’s a quick guide to help you choose:
| Bread Type | Description |
| Ciabatta | Light and airy, it holds the moisture well. |
| Sourdough | Provides a tangy flavor that balances the sweetness of peppers. |
| Whole Wheat | Nutty and hearty, great for a wholesome touch. |
| Baguette | Crusty exterior with a soft center, perfect for adding crunch. |
| Focaccia | Flavored with herbs and olive oil, enhancing the overall taste. |
The right bread truly makes a difference in enjoying every bite of this satisfying dish.
Enhancing Flavor with Toppings
Clearly, the toppings you choose can significantly enhance the flavor profile of your Peperonata Coddled Eggs. Opt for high-quality ingredients to elevate your meal.
A delightful sprinkle of feta cheese adds a creamy texture while the basil leaves offer a fresh and aromatic finish. You may also consider drizzling olive oil or adding spiced chili flakes for an extra kick. A combination of such toppings does not just make your dish visually appealing but also introduces different flavor layers that beautify your meal, complementing the sweet peppers and coddled eggs perfectly.
Wine Pairing
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White Wine:
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Sauvignon Blanc: Crisp and refreshing, its acidity balances the richness of the eggs and peppers.
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Chardonnay: An unoaked version pairs well with the sweet peppers and eggs, offering a creamy match.
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Red Wine:
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Pinot Noir: A light red wine that complements the vegetables without overpowering the delicate coddled eggs.
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Beer:
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Pilsner: The light, crisp nature of pilsner beer enhances the freshness of the peppers and the creamy texture of the eggs.
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Serving Suggestions
Not only is Jamie Oliver’s Peperonata Coddled Eggs dish delightful on its own, but it also pairs wonderfully with various side options. Consider serving it alongside a mixed green salad for freshness, or try it with crispy roasted potatoes to add heartiness. A dollop of pesto or a sprinkle of red pepper flakes can elevate the flavors and give it an extra kick, making every bite a new experience.
Plating Your Dish
For a visually appealing presentation, carefully place each slice of toasted bread on a vibrant plate, ensuring to show off the beautifully coddled eggs and colorful peperonata. Drizzling a little olive oil or balsamic glaze can add a gourmet touch, while the crumbled feta and fresh basil leaves give a pop of color and invite your guests to dig in.
Creative Variations to Try
For an exciting twist on the classic, consider incorporating other ingredients like sliced olives, capers, or even different types of cheese. You can experiment with various spices, such as smoked paprika or chili powder, to enrich the flavors. Additionally, try substituting the bread with a wholesome grain option like quinoa or a wrap for a gluten-free version. The possibilities are endless!
The creative variations you can incorporate into Jamie Oliver’s Peperonata Coddled Eggs Recipe truly make it your own. You might choose to add spicy chorizo for a meaty addition, or use roasted vegetables to complement the sweetness of the peppers. If you’re feeling adventurous, infuse your peperonata with a splash of balsamic vinegar or a hint of citrus zest for a refreshing brightness. This adaptability ensures that every time you prepare the dish, it feels unique and personalized to your tastes.
Troubleshooting Tips
Common issues you may encounter can be resolved with some helpful troubleshooting tips:
- If your eggs aren’t set, ensure you are using properly simmering water when coddling them.
- For an even toast, adjust your griddle pan’s heat and flip the bread frequently to avoid burning.
- If the peperonata seems bland, consider adding more herbs, spices, or a pinch of salt.
After you follow these tips, you should find your dish turning out perfectly every time.
Tips for making the best Peperonata Coddled Eggs involve focusing on key areas for improvement:
- Use fresh ingredients for the best flavor, particularly in your peppers and herbs.
- For consistently coddled eggs, keep the water temperature steady, as fluctuations can affect cooking.
- Experiment with different breads to find which pairs best with your dish.
After taking these tips into account, you’ll be well on your way to creating a delicious and satisfying meal. Enjoy your cooking experience!
To wrap up
Following this delightful recipe for Jamie Oliver’s Peperonata Coddled Eggs, you can create a vibrant and satisfying dish that celebrates simple ingredients and Italian-inspired flavors. By incorporating a mix of sweet peppers and perfectly coddled eggs, you’re sure to impress at any meal, whether it’s breakfast, brunch, or a light dinner. Don’t hesitate to customize your ingredients to suit your taste, and enjoy the process of cooking and sharing this delicious meal with friends and family.
How to Make Perfect Poached Eggs by Jamie Oliver
People Also Ask
What is peperonata?
Can I use different types of peppers for this recipe?
Yes, you can use a mix of red, yellow, and green bell peppers to add color and variety to the dish. Each type contributes its unique sweetness and flavor.